Feed Love recipe

Chickpea-Avocado Crunch Bowl

Name: Chickpea-Avocado Crunch Bowl
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup cooked chickpeas; 1 avocado; 1 cup cucumber; 1 cup tomatoes; 2 tbsp tahini; 1 tbsp lemon juice

Chickpeas, avocado, crisp vegetables and tahini in a fast plant-forward bowl.

15 min2 servingsEasy

Representative photo · Imad 786

Calories635

Protein12.2 g

Fiber8.2 g

Sodium981 mg

Meal prepScale this recipe

Servings

Ingredients

1 cupcooked chickpeas
1avocado
1 cupcucumber
1 cuptomatoes
2 tbsptahini
1 tbsplemon juice · pantry staple

Method

Drain the chickpeas and chop the avocado, cucumber and tomatoes.

Whisk tahini with lemon juice and enough water to make a pourable dressing.

Combine the bowl ingredients and drizzle with the dressing.

Why it works

Creamy tahini and avocado contrast with crisp vegetables while chickpeas give the bowl structure.

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