Feed Love recipe

Tofu Quinoa Crunch Bowl

Name: Tofu Quinoa Crunch Bowl
Total time: 30 min
Yield: 2 servings
Ingredients: 1 cup firm tofu; 2 cups cooked quinoa; 1 cup cucumber; 1 cup carrot; 2 tsp sesame oil

Crisp tofu, quinoa, cucumber and carrot with a sesame-lime finish.

30 min2 servingsEasy

Representative photo · XinYing Lin

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Meal prepScale this recipe

Servings

Ingredients

1 cupfirm tofu
2 cupscooked quinoa
1 cupcucumber
1 cupcarrot
2 tspsesame oil · pantry staple

Method

Pat tofu dry, cube it and cook until browned.

Divide quinoa, cucumber and carrot between bowls.

Add tofu and finish with sesame oil, lime and seasoning.

Why it works

Quinoa gives the bowl structure while crisp vegetables and browned tofu add contrasting textures.

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