Feed Love recipe

Tuna-Avocado Toast

Name: Tuna-Avocado Toast
Total time: 10 min
Yield: 2 servings
Ingredients: 4 slices whole wheat bread; 5 oz canned tuna in water drained; 1 avocado; 1 tbsp lemon juice

Whole-wheat toast topped with tuna, avocado and lemon for a quick savory meal.

10 min2 servingsEasy

Representative photo · Caroline Attwood

Calories64

Protein13.5 g

Fiber0.0 g

Sodium155 mg

Meal prepScale this recipe

Servings

Ingredients

4 sliceswhole wheat bread
5 ozcanned tuna in water drained
1avocado
1 tbsplemon juice · pantry staple

Method

Toast the bread.

Mash avocado with lemon juice and spread over toast.

Top with tuna and season to taste.

Why it works

Creamy avocado softens the tuna while whole-wheat toast adds a sturdy, crisp base.

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