Feed Love recipe

Lentil, Spinach & Tomato Stew

Name: Lentil, Spinach & Tomato Stew
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups cooked lentils; 2 cups canned tomatoes; 4 cups spinach; 1 tbsp olive oil; 2 cups vegetable broth

A one-pot lentil stew with tomatoes and spinach that reheats well for lunch or dinner.

35 min4 servingsEasy

Representative photo · Annie B Paul

Calories113

Protein8.9 g

Fiber7.8 g

Sodium236 mg

Meal prepScale this recipe

Servings

Ingredients

2 cupscooked lentils
2 cupscanned tomatoes
4 cupsspinach
1 tbspolive oil · pantry staple
2 cupsvegetable broth · pantry staple

Method

Warm olive oil in a pot and add the tomatoes and broth.

Stir in lentils and simmer for 15 minutes.

Fold in spinach until wilted and season to taste.

Why it works

Earthy lentils get acidity from tomato and freshness from spinach in a simple one-pot format.

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