Ingredient intelligence
Analyze olive oil →Olive oil
A concentrated source of fat, predominantly unsaturated fat, with high energy density per tablespoon.
Unsaturated fatCooking fat
What this food contributes
Helpful context
- Its value is best interpreted as part of the full meal rather than in isolation.
Worth noting
- Relatively high in saturated fat per 100 g.
- Energy-dense due to fat content; serving size has a large effect.
Full nutrient profile
USDA source ↗Per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 900 kcal |
| Protein | 0.0 g |
| Total fat | 100.0 g |
| Saturated fat | 15.5 g |
| Carbohydrate | 0.0 g |
| Fiber | 0.0 g |
| Total sugars | not reported |
| Sodium | 2 mg |
| Calcium | 1 mg |
| Iron | 1 mg |
| Potassium | 1 mg |
| Vitamin D | 0.0 mcg |
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